Why Do We Order Food Late at Night (Even When We Regret It Later)? Have you ever ordered food via a delivery app at midnight or, worse, at 2 or 3 in the morning? You know it’s unhealthy, and you’ll regret it the next day, yet you still do it. Suddenly, you get a craving […]
Midnight Cravings: Why We Order Late-Night Food and How to Stop It Read More »
It’s been four years since we experienced the lockdown. A single virus brought the world to its knees, taking lives and compelling us to remain inside our homes. Ever since that lockdown, any news related to viruses or new diseases has brought an inexplicable fear into our minds. We start worrying about it, reading up
Resilience in Uncertainty: Overcoming the Fear of HMPV and Emerging Viruses Read More »
Why do we procrastinate? Why do we avoid doing the things we genuinely want to do and instead scroll through our phones, waste time, and, in some cases, even money, just to occupy our minds and avoid those tasks? This common struggle has sparked countless discussions and advice, yet overcoming it feels nearly impossible. At
Procrastination – What & Why? Read More »
